In our sessions, you can expect a compassionate and non-judgmental environment where you feel safe to explore your thoughts and feelings. I'll work with you to develop personalized goals and create a plan for achieving them. We'll regularly review your progress and adjust as needed. My goal is to empower you to build a more fulfilling and meaningful life. You will find that I am professional, but yet relatable. I take the therapy relationship seriously, and confidentiality and safety are my highest priorities.
I provide individual therapy for ages 18+
Sessions are typically 53-55 minutes, weekly or biweekly in the beginning.
Some clients achieve their goals in a few months, while others pursue long term therapy over years. I'm honored to be part of a client's journey for as long as it is helpful.
Before the first session, you will get a link for the HIPPA compliant Telehealth platform, Doxy.Me. Because I only provide telehealth sessions, you can expect to meet from the comfort of your own location. All you need is a private space, and a reliable internet connection.
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